Category Meal Plans

Steak & Fish - Eating Out

Over Half Way…

I know my daily post of foods and feelings have been pretty sporadic at the very least! My only excuse, the 30 days has sent me on a roll-a-coster of energy. I have no idea from one moment to the next whether I’m going to be sky high or asleep on the couch! Today for […]

Paleo Pork Chop with Apple Gravy

Pork Chop With Apples Recipe

Hi guys, It’s been a little while! I’ll be posting a Paleo catch up blog over the next couple of days but I figured the most important thing was to get this amazing Chris Kresser recipe up on here for you to try! So, here it is. Paleo Pork Chop with Apple Gravy Serves 4 […]

Paleo Reset / Whole 30: Day 2

Paleo Reset / Whole 30: Day 2

Pretty tired today! Managed to switch off two alarms and nearly miss my morning training session at Storm Gym! But I didn’t… I got my butt out of bed, seen what a beautiful day it was and took advantage. I didn’t feel so groggy, which is a big improvement for me. Although, I’m sure I […]

My Paleo Meals - Whole 30

Paleo Reset / Whole 30: Day 1

So I have a small confession to make. I made the decision to start the Paleo reset last week, I can’t remember which day exactly, but ended up having a pizza on one of the days so decided to start again. This is officially – Paleo Reset Day 1 (aka Whole 30) The best thing […]