Category Breakfast

Steak & Fish - Eating Out

Over Half Way…

I know my daily post of foods and feelings have been pretty sporadic at the very least! My only excuse, the 30 days has sent me on a roll-a-coster of energy. I have no idea from one moment to the next whether I’m going to be sky high or asleep on the couch! Today for […]

Paleo Reset / Whole 30: Day 2

Paleo Reset / Whole 30: Day 2

Pretty tired today! Managed to switch off two alarms and nearly miss my morning training session at Storm Gym! But I didn’t… I got my butt out of bed, seen what a beautiful day it was and took advantage. I didn’t feel so groggy, which is a big improvement for me. Although, I’m sure I […]

My Paleo Meals - Whole 30

Paleo Reset / Whole 30: Day 1

So I have a small confession to make. I made the decision to start the Paleo reset last week, I can’t remember which day exactly, but ended up having a pizza on one of the days so decided to start again. This is officially – Paleo Reset Day 1 (aka Whole 30) The best thing […]

Pre-workout Banana & Almond butter smoothie

Pre-workout Banana Smoothie

During the week I train at around 6am – absolutely no time to have breakfast and digest. But on the weekends, I have a little lay in and manage to squeeze in a light breakfast before I start training. I usually leave it about an hour or so before I start training (otherwise you’ll spend […]

Don’t Judge a Book By Its Cover: Broccoli Smoothie

Buzz word alert!? Green smoothie… You probably hear lots of people brag about how they were ahead of the nutrition curve and smoothing every green object they could before it became the new fad… Well, I actually was! Albeit a process before I managed to swap pink (strawberries & banana) in for green, I can […]

Paleo Blueberry Muffins

The recipe for the muffins I made are a little more of a “treat” than I would usually choose to make but as we were travelling to Rome (and it’s J’s birthday) I made an exception. The recipe required half a cup of honey. Honey isn’t bad for you but I tend to keep my […]

Paleo Carrot Cake Pancakes

Paleo Carrot Cake Pancakes

These beauties have been on my to do list for some time. I’ve finally made the time to create a masterpiece! Since we’re heading to Rome, it seemed the perfect idea to prepare some great tasting breakfast and snack options. It can be pretty tough sticking to the rules when you’re out and about having […]