New Years resolutions are pointless!
However, all year resolutions are not. It is easier for many people to mentally prepare to take on a task when a new year is upon us. Allowing for a fresh start.
My resolution? To continue this blog with more dedication!
Visit me soon for updates on training tips, fitness goals, the latest research and this year a serious focus on nutrition with reviews of the latest fads!
Keepin’ it real!